Psychotherapy in Budapest

Dr. Varga Anna - Clinical Psychologist, Psychotherapist - Budapest
Clinical Psychologist, Licensed Psychotherapist
Specialized in cognitive-behavioral therapy,
emotional intelligence and anxiety treatment.

Welcome

I am a clinical psychologist and licensed psychotherapist specialising in cognitive behavioural therapy (CBT) and the treatment of anxiety disorders, depression, and trauma-related conditions. My professional practice is grounded in evidence-based therapeutic methods, combined with a holistic understanding of psychological wellbeing.

In addition to CBT, I incorporate elements of hypnosis, mindfulness, EMDR and positive psychology coaching, to help you strengthen self-awareness, emotional resilience, and inner balance. Each session is tailored to your individual needs — whether your goal is to overcome specific difficulties, heal from past experiences, or simply cultivate greater calm and clarity in everyday life.

My work is guided by a commitment to fostering self-awareness, emotional regulation, and long-term resilience. I believe that psychotherapy is a collaborative process, in which the therapeutic relationship serves as a secure base for exploration, growth, and transformation.

Within a confidential and supportive environment, I aim to help you gain insight into your experiences, develop effective coping strategies, and ultimately move towards a more balanced, authentic, and fulfilling life.

Get in touch

If you feel ready to begin this process or would like to learn more about how therapy could support you, please reach out via the contact form below.

I will respond personally to arrange an initial consultation and discuss how we might work together.

Your first step towards change can begin today — I look forward to hearing from you.

 
 

My private psychotherapy practice is located in:

Budapest 1082
Üllői út 66/b